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FA05-HE-1191 Everyone can do yoga - yes, even you! Come enjoy a safely designed class that can improve your health, flexibility, muscular strength, balance and ability to relax and manage stress. This is an on-going class designed to accommodate all levels of experience. Please wear comfortable clothing and bring a mat or large, soft towel. Traditionally practiced barefoot; athletic shoes may be worn if desired. Classes are taught without religious references. Preregister or arrive 15 minutes early to register on the day of class.
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To enroll call 830-931-2770 EXT 191 |