Come, Learn & Grow
Medina Valley Community Education Program

Yoga

FA05-HE-1191

Everyone can do yoga - yes, even you! Come enjoy a safely designed class that can improve your health, flexibility, muscular strength, balance and ability to relax and manage stress. This is an on-going class designed to accommodate all levels of experience. Please wear comfortable clothing and bring a mat or large, soft towel. Traditionally practiced barefoot; athletic shoes may be worn if desired. Classes are taught without religious references. Preregister or arrive 15 minutes early to register on the day of class.

Instructor: Rhonda Brast
Ongoing Session Newcomers Welcome
Tuesdays & Fridays, 9:00 am - 10:00 am
Medina Valley United Methodist Church
$5.00 per class or purchase a $25.00 punch card that will allow you to attend any of the Fitness classes.


 

To enroll call 830-931-2770 EXT 191
or submit one of the registration forms available on line.
"It's never too late to register as long as there is room in the Class."